Tuesday, 20 March 2018

3D design sites

Design your house or apartment professionally for free through these sites and without programs
 
3D design sites:

Back again to put some useful sites that we will explain from time to time and today I will talk with you about sites to design apartments with 3D technology for free and without the need to be a professional in any specialized program or go to specialists through those sites will be able to design your home in a wonderful way Very and in an easy way.
These sites also feature that you can see apartments and houses already existing on the site or through what others designed on these sites and you can see them or you can implement them in your home without the work of your own design.
The best of these sites that offer the design of the Shakat 3D technology is sufficient to know that this site developed by AutoDesk and features that it displays a variety of models ready and you can design your own by entering the site and click on the word Create New Design and start Design through the tools located on the side of the site, which you can drag in your design in a simple way.

Link to HomeStyler
Second location: SweetHome 3DYou can download this program on your computer or design your home through this site without having to download the program by pressing Use Sweet Home 3D Online or clicking on Download Sweet Home 3D to download the program which has the same features in The first site, but you have to register in the site. Login to SweetHome3DThird location: RomeStyler
Another site you can build your own design for your home or apartment and register on the site (you can use your account on Facebook) and contains many and many possibilities such as changing the colors and a lot of devices that you need in your home as shown in the previous picture, Designed by Do not Forget After accessing this site click on the Tools menu and choose 3D RoomPlanner
Login to RomeStyler
 
 
 

Sunday, 18 March 2018

Apple

The apple is an edible fruit with seeds of a sweet and acidulous taste and with the property more or less astringent according to the varieties. From a botanical point of view, it is a complex fruit because it derives from the entire flower and its receptacle1, unlike simple fruits that derive solely from the ovary. It is produced by apple trees, trees of the genus Malus. In France, it is the most consumed of the cultivated fruits2 and the third in the world.
The main types of apples are all domestic apple or common apple, of the species Malus domestica, which has about 20,000 varieties and cultivars around the world. It has a squat, characteristic3 shape, sometimes almost spherical, and is eaten raw, cooked or dried. Its juice is drunk as is or pasteurized; fermented, it takes the name of "cider".
Associated with the fruit defended in the representations of the Book of Genesis, it often symbolizes in the West the original sin or the sexual act.

Etymology
The earliest attestation of the word in French dates back to the year 1100 in the Song of Roland in the form of pume4.
The word apple comes from the POMA gallo-roman, a term of Latin origin with the ending -a (collective neutral plural), taken for a singular feminine5. In Latin, pomum (neu- tral singular) is the "fruit of a tree, a fruit with pips or kernels" whose radical is found in Pomona, the goddess of fruits. In classical Latin, the apple is called malum (which gave mail in Romansh, mela in Italian and măr in Romanian). The word apple has replaced malum because the apple remains the fruit, the pomum, par excellence. On the other hand, the general meaning of "fruit" has continued for a long time, as evidenced by the names of potatoes, scallops, orange apples or even pine cones or cinnamon apples.
In some French-speaking African countries, the word apple refers to the potato, while the apple is referred to as apple-fruit or apple de France. German has borrowed French from French fries, usually reduced to apples, with [s] sound.
The ancient Celtic was * ablu "apple" and its derivative * abalnos / * abalna "apple tree". He gave the Gallic abalo- "apple" and aballo "apple tree" (avallo in the glossary of Vienna, glossed poma in Latin), the old Irish ubull "apple" and aball "apple tree", Welsh afal, cornic down and the Breton downstream "apple", (e) ur wezenn-downstream "apple tree", literally "an apple tree". We find the same Indo-European root in Germanic, cf. Dutch call, German Apfel, English apple.
Lastly, toponymy retains many traces of old-style apples: Avallon (Yonne, Aballo IVth century), Availles-Limouzine (Vienna, Avallia 1123), etc. go back to the Gallic aballo- "apple tree". The Gallo-Romanesque and the old French gave the type * POMARETU, formed on POMAR- + collective suffix Gallo-Roman-ETU used to designate "a set of trees belonging to the same species", from where the Pommeray ( oïl) / Pomarède (oc), etc.

DescriptionEquatorial section of an apple, showing, from the outside towards the center, the skin of the fruit (in red), the flesh (green-white) and five seeds (brown, in the center) more or less sectioned or notched.
The apple is a fruit, (in fact a false fruit) trees of the genus Malus (Malus domestica) and more precisely a composite fruit because constituted at one and the same time by the ovary, the base of the floral pieces and the receptacle, the whole being welded, fleshy, almost spherical, depressed at the top and base, homogeneous pulp (in contrast to pears that contain sclerified or stony cells). Some older varieties have special shapes, such as the apple api, rather flat and star-shaped pentagonal, or the pigeons, on the contrary very elongated. The English lemon pipin, old cooking apple, has the shape and color of a lemon.
Its weight is very variable according to the varieties and the conditions of vegetation. Its mature colors range from green "apple" to more or less dark red through a wide variety of intermediates: pale green, yellow, orange or more or less variegated colors.
At the top of the fruit (opposite to that of the insertion of the peduncle), one can see the remains of desiccated sepals. Indeed, the apple comes from a flower called "ovary inferior and adherent", that is to say that the perianth, including sepals and petals, is at the top of the ovary and the latter is welded to the floral receptacle.
From a botanical point of view, the apple is a complex fruit, intermediate between the bay and the drupe. Some botanists call "piridion" this type of fruit, typical of the family Rosaceae, subfamily Maloideae.
In a cross section, we can see, in the center, the seeds (the seeds) two in each of the five boxes of the initial ovary surrounded by a sclerified envelope (which reminds the core of a drupe), the whole being itself surrounded by a thin pulp, which corresponds to the development of the wall of the ovary. Then a thin fibrous membrane marks the separation with the receptacle which has considerably thickened to form the bulk of the flesh of the fruit. So that what we eat is in fact the nature of an induvia: it is the envelope of the fruit, the latter constituting the core.
From a genetic point of view, the apple has seventeen chromosomes and the genome of the domestic apple tree was fully deciphered by an Italian team in August 2010: the researchers show the existence of 992 disease resistance genes and a "duplication complete genome that caused the transition from nine ancestral chromosomes to seventeen chromosomes of the Pyreae, ancestor of the apple6,6. This phenomenon of polyploidy (which has also occurred in the pear and poplar) occurred 50 to 65 million years ago and could come from a survival reaction ("effect of vigor") against a a disaster that resulted in massive destruction of species, including dinosaurs

 

4 things you should consider when saving other fish with your pet crab

 4 things you should consider when saving other fish with your pet crab

If you are going to have a pet crayfish, there are some things you might consider. After having a crayfish for almost three years, I learned several important things about caring for crayfish.
Import the size of the tank
First of all, the size of the tank will be very important if you plan to have a crayfish and other fish. On the one hand, crabs are very dirty creatures. A crayfish can dirty a tank quite quickly because of the waste it produces. For this reason, I would suggest at least a twenty gallon tank. Personally, I was able to keep my own crayfish in a ten gallon tank. However, this required more frequent water changes to keep the tank cool and clean.
In addition, a larger tank will provide more space for your crayfish and other fish. It's good because crabs are very territorial creatures.
Types of tankmates
Crabs are aggressive creatures. They are omnivores that love nothing more than having their claws in something and eating them. They have no problem eating other fish in your aquarium, plants and even other crabs, if you have any.
So, if you plan to have other fish in your aquarium with your pet crab, get fish that are also aggressive. Fish that swim near the top of the tank and that also work fast.
Currently, I have an ax fish and a red tail shark in my twenty gallon tank with my blue crayfish pet. The red-tailed shark has lived with my pet crab for about two years. He has worked very well because he is also aggressive, nothing near the top of the tank and he is a fast swimmer. That does not mean that my crab does not try to snatch it from time to time, it does.
Remember, fish that are slow and swim near the bottom of the aquarium, where crabs live, are very likely to be eaten. I lost some fish early because they were swimming fish slowly.
supply
In my experience, if I keep my crayfish well, they are not always so aggressive. Obviously, the more hungry a crayfish is, the more likely it is to try to hunt and catch the other fish. So keep your crab fed, but of course do not take it too much.
Get a hiding place
Your crab needs a hiding place. Once again, crabs are territorial and like to have a place to dig. This is especially true and important when your mollusks crawl around the calves. Because when a crab dies, it also becomes a target for other creatures in the tank because it is weak. Hidden places are cheap and can be purchased at any pet store. Or you can simply make them in PVC.
Elvis writes about topics such as self-defense, politics and survival. He also writes about his pet crayfish and reviews aquariums and other products for aquarists.

Tuesday, 13 March 2018

Tips and recommendations when using scented or wet incest ...

Tips and recommendations when using scented or wet incest ...

The American Academy of Pediatrics recommends the following:1 - not to use incest scented children before the first month of age at all.2 - It is preferable to use regular incest and lukewarm water to clear the face and nappy area.3 - not to use scented incest to treat nappy rash in children because it will increase inflammation and rash.4- Restricting the use of scented incest to children when leaving or traveling for any time only.5. Reading the well-scented incest before buying it and keeping away from alcohol-containing and preservatives.6. Do not expose the box to the sun for fear of any chemical reactions that may harm the child after use.

Monday, 12 March 2018

Health Benefits of Banana

FOLKLORES AND TRADITIONAL BANANASIt is believed that bananas have a greater effect on children and even on adults who have lost their stools. The fiber content of the banana makes it a superior carrier in the restoration of the clean saddle without the consequence of a medication. In addition, with its soft surface and its tasty pulp, it is applied as a nutritional food that fights intestinal disorder and incessant ulcer cases. In situations of excess acidity, bananas facilitate the stabilization of the situation and reduce discomfort by covering the stomach walls.
For smokers, taking at least one banana a day, according to some beliefs, can provide two more seconds of life. Since each stick of a cigar has taken a second of the smoker's existence, take the banana after finishing each cigar, can offer another second of your life. Higher levels of certain vitamins and minerals such as vitamin B6, B12, potassium and magnesium enclosed in bananas are also useful for people who try to smoke by providing support to recover from the consequences of extracting nicotine.
In rural areas and some urban areas of the Philippines, children use banana leaves to pack their food in schools. The rice wrapped in banana leaves smells so good and tasty, and according to those who are engaged, lunch will be appreciated even in the absence of meat or dish. The characteristics of the use of portions of similar materials to bananas for the packaging of food or toys for children, as well as their function in ceremonies, have been reduced and have generally been replaced by plastics or some materials that are easier to use. find. However, there is an effort to preserve the art of galas from some parts of the banana, especially for usual ceremonial reasons, as it is considered an art of early Thai traditional knowledge. In addition, its role as a nutritious fruit is widely recognized.


BANANA:Bananas are mainly marketed and recognized as important in the world. In the form of capacity, they are the fruit initially distributed, they are placed in second position after the citrus fruit in the expressions of cost. As a fragile product, bananas are considered a very important product in economic, social, environmental and political terms. Bananas are also very consumable for some emerging states, each with wheat, rice or corn, for this reason, the banana holder of the importance of food insurance. Several banana-producing countries, such as India or Brazil, hardly participate in world trade in bananas. In fact, a fraction of about one fifth of total banana production is traded globally. However, the contribution of banana trade to world banana production has steadily increased in recent decades. The international banana market is highly regional.
The exporting countries see the banana trade as a very important base for income, employment and distribution income. Especially the emerging countries of Latin America and the Caribbean, as well as Asia and Africa. Provided by statistics, the total value of banana traders in the world in 2006 is 5.8 billion, making them clearly a very important source of income for different countries. There continues to be a strong connection between the benefit of bananas and household food insurance. The amount of distribution or changes in prices produce changes in the benefits for those who are totally dedicated to the production of bananas, as well as small producers and workers in plantations of bananas.


BENEFITS OF BANANAS

In addition to being nutritious, bananas are confirmed and proven to possess several characteristics of repair shops, as it contains several types of vitamins and minerals. Therefore, it can help to overcome and prevent certain forms of disease. The opulent dietary content expressed below illustrates many of the benefits of bananas
Banana is highly recommended by doctors for patients with low potassium levels, due to its remarkable potassium content. A study has shown that fruit packaged in potassium can help strengthen brain supremacy and educate children about their educational practices. Higher in potassium, but low in salt, bananas can also withstand lower blood pressure and moderate the risk of stroke mortality by up to 40%. It can also help regulate heart rate, transmit oxygen to the brain and control the water balance of the body.
Tryptophan can alleviate a person's emotional situation due to its cooling characteristics. In some traditional cultures, bananas are considered a "refreshing fruit" that can reduce the body and brain heat of pregnant women.
It is believed that the pregnant woman who is taking bananas offers support to her baby to be administered with a cool temperature. In addition, a mood-stimulating tryptophan can also help patients with seasonal affective disorder (SAE).
The banana is superior in iron, which can motivate the production of hemoglobin in the blood. Therefore, it offers assistance in case of anemia.
The B vitamins contained in bananas can help soothe the nervous system. In addition, your vitamin B6 also has an important function in the control of blood glucose levels, which is related to the condition of turning off a person. Therefore, its function of stabilizing blood glucose levels can also help prevent morning sickness and hangover.
Although bananas are not the only fruit with healing properties, their skin is also used as a natural substitute for treating bites and warts. The inner part of a banana peel can be used to apply mosquito bites to reduce inflammation and pain before applying an insect bite cream. It is also applied to remove the wart by putting your skin on the wart with plaster or surgical tape.
Bananas can also be created in some forms of desserts, such as banana ice, fried bananas dipped in butter, Banana Buat kananas (bananas cooked in coconut milk), grilled plantains, candied bananas, etc.


BANANA FOOD SUPPLEMENT
MEGA RELIEF NUTRITIONAL FOOD SUPPLEMENTAre the worlds complete nutritional stimulants and a nutritional increase that is wrapped in a mixture of intense foods, supplemented by a large amount of antioxidants and about 16,000 phytonutrients. Alive Mega Nutrient symbolizes new thoughts in increments for health and daily energy, with a superior variety of specially balanced nutrients from three important areas: daily essentials, botanical stimulants, system supporter.
POTASSIUM CHELATE
 

Nature's Way's potassium chelate is 100% natural for superior absorption. Potassium is a key nutrient to maintain the electrolyte balance that regulates cardiac and muscular contraction. It also plays an important role in maintaining an appropriate fluid exchange.It helps maintain fluid balance and muscle function.
Potassium remains low in arthritic cell fluid and low in serum according to the NHANES survey. Nature's Way Potassium is a 100% natural potassium amino acid chelate. It does not contain artificial ingredients or preservatives.
This product does not contain common food allergens. It does not contain yeast, milk, lactose, wheat, sugar, soy or corn. Recommended dose: take one capsule a day with a meal or water.
 

  

Sunday, 11 March 2018

For fish and milk (truth and fiction)

For fish and milk (truth and fiction)

Does eating fish with milk cause death?Many people believe that eating fish, milk or milk causes poisoning and death or causes vitiligo and leprosy. This is a completely false medical belief.This is due to the ancient Indian culture that forbade eating fish and drinking milk in honor of the goddess NYSTANA (the upper half half of a human being and the lower half of a fish killed by the forces of evil with a barrel filled with milk, resulting in the appearance of white spots and then his death) Meat (fish) with milk is mentioned in the Talmud (Part V). From a medical point of view, it is known that fish are food allergens (one person per 200 people are allergic to fish). Milk and milk, ) Or lactose intolerance is much less so in If there is no nutritional sensitivity to the fish or milk, there is no medical reason to take them together.There is another medical point of view that eating fish and milk does not cause poisoning but just gastrointestinal disorders because high protein foods require high-protein digestion mediators, whereas high-fat and sugary foods need a less acidic mediator, which together results in various digestive disorders such as colic, , Puff, hard to digest and constipation.

Tuesday, 6 March 2018

Ten '10' health benefits of the green apple

Green apples

Green apples This is true when people say that eating an apple a day will keep the doctor away! It is not just a funny phrase, but there is much more.
green apples: Apples have been known to be one of the best fruits we could consume. They are full of essential nutrients for the body, making it a great addition to your daily diet green apples.
Green apples are great for you, especially because they are known to help many health conditions, as well as to maintain the health of the whole body, so today we decided to focus earlier.
In addition, you can read the best health benefits that are obtained by eating green apples (sweet and sour) every day. Keep reading and find out yourself!

Benefits for the health of the green apples

1. Very rich in fiber: it contains a variety of fibers, which allows the correct functioning of the system and increases the metabolism. This will lead to regular bowel movements. It is known that every time you feel a little sick, you must consume an apple or two and you will feel better in an instant. The cleaner your intestines and systems are, the happier and healthier you will be.

2. High mineral content: the apple contains many essential minerals: iron, zinc, copper, manganese, potassium and many others. There are many trace elements in the apple that will bring well-being to the whole body. The iron in apples is a trace mineral and helps raise oxygen levels in the blood and helps accelerate metabolic costs. That is one more reason why apples should be incorporated into the diet plan.

3. Low fat: it is a bright food to incorporate into your meals with respect to weight watchers. All people, whether they are on a fat-free diet or simply taking care of what they eat, should and should include an apple in their weight reduction plan every day. The apple can collect fat from the blood vessels and helps preserve the entire cardiovascular system, thus avoiding the possibility of bumps.

4. Rich in antioxidants: what you probably did not know about the apple is that it is composed of antioxidants that help cellular reconstruction and cellular rejuvenation. It also helps keep pores and skin healthy and shiny. In addition to all this, antioxidants protect your liver and make sure it works at an optimal level.

5. It can prevent Alzheimer's
: one of the best benefits you can get from eating green apples in the long term is this. By consuming an apple every day, you can reduce the risk of neurological disorders that come with aging, such as Alzheimer's disease.

Nutrition of  green apples

6. It is capable of preventing bronchial asthma: drinking apple juice can often prevent the risk of allergies such as hypersensitive allergic disease. The apple can do you a lot of good, so this is one more reason why you should incorporate it into your daily diet plans.

7. Prevent diabetes: yes green apples, this is as true, as incredible as it sounds. Apples are capable of preventing diabetes. This is something that diabetics should consider and consume much more.

8. Full of various nutrients: all green apples are rich in vitamins a, band c, so in addition to protecting the pores and skin from the dangerous consequences of free radicals, they can also retain the shiny skin of the inside

9. Excellent for the health of your liver: green apples in addition to being an herbal detoxifying agent, it is also known that green apple juice possesses antioxidants in the desirable parts. These antioxidants will certainly save you from the damage that free radicals can do to the liver. All this will allow your liver to function at an optimal and good level, and will even be preserved from various conditions that can attack it over time.

10. Excellent for your vision, as we have mentioned several times before, green apples are full of various nutrients, including vitamins and minerals that have been shown to be excellent for the body. That's why there's another good benefit of green apples, and that's improving your vision. It is known that the vitamin A that is present in apples has the potential to elevate and improve the level of visual excellence, green apples.

Green apples are considered a source of nutrients, especially with respect to the health benefits just mentioned. It is a fruit that is worth drinking every day just for the fact that it will provide and maintain excellent health for your body that will be displayed indoors and outdoors. Your body will have the momentum it deserves and will undoubtedly thank you.

So green apples, if you go to the store, do not forget to stop where the fruits are and pick up some green apples. These incredible fruits will definitely give your health the maintenance it needs to function at an optimal level. Do not hesitate, if you have had doubts so far about whether you should consume them or not, it is likely that this article has made its decision. Start eating apples starting today! There is not a single inch in your body that is not grateful for that. Consume it for a few days and see what will happen to your body. Make the best and healthiest version of yourself today green apples!



Monday, 5 March 2018

How To Lose Weight Fast Without Diet Or Exercise

 How To Lose Weight Fast Without Diet Or Exercise

Do you want to lose weight, but can not exercise or follow a diet plan? The solution is in herbal supplements, anti-obesity drugs and bariatric surgery. The herbal supplement is the safest option. You can reduce your weight without diet or exercise by following a few simple tips. Read below to learn how to reduce weight quickly.
How To Lose Weight Fast Without Diet Or Exercise
The benefits of weight loss supplements.

    
They burn fat faster
    
Increase the body's metabolic rate
    
They give you a feeling of fullness after consuming very little food
    
Maintain the optimal level of blood sugar
    
Reduce bad fats in the body
    
Reduce blood pressure in hypertensivesAdjustments required in your daily routine
How To Lose Weight Fast Without Diet Or Exercise

  1. Drink a lot of waterAn overweight person should stay hydrated to the maximum. Always keep a bottle by your side and continue to drink frequently. It takes a lot of water to burn carbohydrates and fats. Drinking plenty of water is one of the answers to: how to reduce weight quickly? People lose weight without diet or exercise simply by staying hydrated. 2. Chews a lot of foodOne should not rush while eating. Chew your food to your last room.3. Do not have distractions while you eatKeep all distractions while eating. Do not eat and work simultaneously because this way you tend to eat a lot. A diet without distractions is a simple way to lose weight without diet or exercise.4. Sleep wellThere are good hormones produced while you sleep, which reduces your hunger. If you deprive yourself of sleep, then you will be hungry. A deep sleep is the key to: how to lose weight fast? Sleeping well will help you lose weight without diet or exercise.5. Have a stress free lifeExcess stress is linked to fat deposits in the body. Have a stress free life for your optimal weight. A stress free life will help you lose weight without diet or exercise.

 6. Small portions of foodEat light meals frequently instead of taking heavy meals. 7.Have foods high in proteinInstead of having a lot of carbohydrates and fats, make sure you consume as much protein as you can digest. 8. Have high fiber foodsHigh fiber foods add bulk to your food and do not add calories to your body.9. Stop drinking sweet drinksDo not eat sweet sodas. 10. ProbioticsProbiotic food keeps your digestive system healthy.11. Have more dairy productsDairy products do not make fat, so you can have them instead of carbohydrates and fats.12. Have a coffeeCoffee reduces appetite, so take it to stop eating. Having coffee is the simple answer to how to lose weight fast? Having a coffee a few times is a good way to lose weight without diet or exercise.13. Take almondsAlmonds are good for your health and especially for overweight people.14. Correct your posture
How To Lose Weight Fast Without Diet Or Exercise
Instead of keeping a hunched posture, keep your posture upright. Good posture is an exercise in itself. Then, a straight posture will solve your question: how to lose weight fast? 15. Have water that contains foods such as salads and vegetablesIt will keep you hydrated and nourish you with essential nutrients. Adding a salad to your plate is one of the ways to lose weight without diet or exercise How To Lose Weight Fast Without Diet Or Exercise.How to lose weight quickly without having side effects and health complications? There are wonderful herbal supplements for losing weight online. They are Garcinia Cambogia, green coffee beans and apple cider vinegar. These supplements have been used by mankind for ages for the benefits of weight loss. But before, people used to cook these herbal products. But in today's hectic life, this is no longer possible

Sunday, 4 March 2018

How to save your eyes from the effects of harmful blue light on health

The health problems related to the protection of the eyes and skin from the harmful ultraviolet rays of the sun are very worrying, since overexposure to these rays can cause skin cancer and sunburn. However, when it comes to issues related to protecting the health of our eyes, another source of light that is another source of concern is blue light.
What is blue light? This form of light is defined as part of the spectrum of light that emits a high level of energy that is described as visible light. Because this form of light consists of one of the highest forms of energy, it penetrates deeper into the eyes. Our eyes are more sensitive to this form of light than other forms of light, including ultraviolet light. Overexposure to this form of light has a negative effect on the retina of the eyes and is related to the development of the related vision disorder. at age called macular degeneration.
What are the sources of this form of light? Several sources of blue light include cell phones, computer display screens, flat screen televisions and other digital devices such as tablets and iPads. These are some of the negative effects of Blue Light on the eyes:
Overexposure can contribute to macular degeneration: because this form of light penetrates more deeply into our eyes than UV light and other forms of visible light, overexposure to light is associated with damage to light-sensitive cells . of the retina mimics the symptoms of macular degeneration.
Blue light causes digital eye fatigue: as this type of light does not emit concentrated energy but disperses, the eyes are more sensitive to this form of light energy. Many electronic devices and digital devices emit a significant amount of blue light and, therefore, this high dispersed energy can irritate the visual system and cause digital visual fatigue.
What can be done to reduce the effects of this form of light to protect the health of our eyes? Health experts recommend that you wear computer glasses with yellow lenses as a cure for this problem. This reduces the discomfort associated with observing computers for long periods of time while limiting our exposure to this type of light to safer levels.
In terms of reducing exposure to harmful blue light in technological devices, a blue light filter is recommended. These are available in retail stores and some examples include illuminator protectors and eye safety filters. Eye exercises that reduce eyestrain are also helpful in reducing this problem. For example, when looking at digital devices, take frequent periodic breaks to look away from your foreground and focus on a distant object about 10 or 20 feet away.
Overexposure to blue light can have harmful effects on the eyes. However, there are some security measures you can take to eliminate this problem. These include the use of filters in digital devices, computer glasses and the practice of eye relaxation techniques. Ultimately, by applying these common sense safety guidelines, we can eliminate the eye problems associated with exposure to the harmful blue light

Ten(10) Tips to Protect Your Eyes

 Ten(10) Tips to Protect Your Eyes

The eyes are one of the most active muscles in our body and sometimes they are also one of the most neglected. The eyes work 24 hours a day to provide our vision and help our brain to perform its normal function. But when your eyes can not function properly, there are many problems in our daily lives.
Today we share 10 tips to protect your eyes and protect them from damage.
Tip 1: Visit the doctor every six months:
We all hate going to the doctor, but it is essential that we continue to visit the eye doctor once every six months to keep our eyes safe. You can not understand that you have an underlying eye problem unless you get a complete exam. If you are over 40 years old, always check your eyes every six months to detect eye problems related to age.
Tip 2: Never get dehydrated:
The human body contains approximately 80% water. Therefore, it is obvious that our body needs water to function properly. Drink at least 8 glasses or 2 liters of water per day. Our blood is composed of water, our digestive system depends on water, our body uses water to eliminate toxins from our body and our eyes remain hydrated with water. Tears keep you hydrated and when you drink less water, your eyes can not easily create tears, resulting in dehydration.
Tip 3. If your eyes become tight after reading, you may need to wear glasses:
Although it is not a sure sign, but you have trouble reading texts for a long time, it may be a sign that you should check your eyes. Also check with your doctor if your eyes begin to hurt while working on the computer.
Tip 4 - Wear glasses as indicated:
Many of us have prescribed glasses, but we feel too lazy or simply try to ignore the fact that we need glasses. Our eyes are very fast and active organs, and constantly work to fill spaces or disturbances of vision. It tires our eyes but it gives us the impression that we do not need glasses. But if the glasses are not used on time, our prescription can be strengthened. So, if you were prescribed a pair of glasses, it is important that you wear it.
Tip 5: Wear sunglasses outdoors:
Sunglasses should be a basic accessory in each person's wardrobe. Not only are they really stylish, they help protect your eyes from sunburn, glare, UV damage and more. Wear sunglasses with UV 400 protection and protect against UVA and UVB damage. Be sure to wear sunglasses even when the weather is cloudy, since UV rays are still present in the atmosphere. Also wear sunglasses near bodies of water and when you are at high altitude to avoid eye strain and splinters.
Tip 6 - Wear anti-reflective lenses:
Always opt for anti-glare lenses for your glasses, since these lenses can really give your eyes a comfortable view by eliminating glare and glare. Light reflected on bright or smooth surfaces and excess light can damage the eyes and even cause temporary blindness. Avoid these and press your eyes less with anti-glare lenses of brands such as Crizal.
Tip 7 - Switch to contact lenses:
Tired of wearing glasses all day? Do you want to return to your free show appearance? Choose from a wide variety of contact lenses made of breathable materials that are really comfortable to wear. Choose between soft lenses or gas permeable lenses and see clearly without relying on your glasses.
Tip 8: Use color photographic lenses:
Photographic chromatic lenses are specially treated lenses that change from clear lenses to others when used on a sunny day. UV rays help the small film in the program change color from colorless to transparent and sometimes dark brown, depending on the brand. The use of photochromic sunglasses is really good for the eyes because it is not necessary to change the glasses or sunglasses. In addition, these spectators block UV rays, keeping their eyes safe.
Tip 9 - Eat healthy foods:
Our bodies extract the necessary nutrition from our food, so eating healthy is essential. The eyes need vitamins, minerals and other elements to stay healthy and work
So eat fruits and vegetables, eat good proteins and amino acids. You can also consult your doctor to take supplements for eye health.

Tip 10: Do not tire your eyes With the use of a computer / digital device:

We all love to play games on our shelves, work on our computers and stay glued to our cell phones all day! But these habits can cost us our vision! Our eyes are damaged by the use of digital devices that use blue-violet lights. Therefore, take your glasses that can prevent your eyes from being affected by these blue-violet lights. Reduce the use of the digital device and every 20 minutes of computer use fix something 20 feet away for 20 seconds to keep your vision healthy.

So, these are about 10 tips to keep your eyes safe. Follow these basic tips and keep your eyes in shape throughout the day.

Thursday, 1 March 2018

Apple - forbidden fruit

Everything has a wild ancestor, and the apple tree, which originated in the mountains of Central Asia, is Malos Severi. It is not surprising that this species still exists today and apples have been thriving for tens of thousands of years. Nutritious, delicious and extremely versatile, they are the mainstay of life around the world. Although often referred to as "forbidden fruit", no one takes it seriously. In France, Henry VII was willing to pay the top dollar (make this top franc) for apples, and his son Henry VIII kept his own orchard with multiple varieties. It seems that Catherine the Great challenged the golden apple of Pippin and brought them to her palace in Russia. (When you are queen, you can ask for anything.)
Across the pool, another queen, Victoria, was miles to the apple bread. She hired an expert incubator to raise her own species alone, and as a result of her passion, the popularity of apples exploded during her reign (Victoria England in the mid-nineteenth century). Vegetarians and growers sought to create more varieties for both eating and, of course, that ever popular cider, eager to name the newest types after their employers, is usually a member of the royal family. Popular fruit was sold in the streets of baskets and carts, both in the United States and abroad, especially during the Depression.
Apple came to America with the first colonists, who founded Jamestown in 1607. Knowing that they needed to start farming immediately, they brought apple seeds and the mind to grow orchards for the settlers. Although some English varieties did not adapt well to Virginia soil, the new and richer fruit was produced not only for food but for sweet apple juice, which was a staple of its diet (preferably fermented). Solid trees prospered and multiplied during the 1600s, helping to feed the first generations of America. As the United States formed its new government, a popular hero named Johnny Appleseed (1774-1845), who was actually a real person, introduced the nutritious and popular apples through New England and parts of the Midwest. Orchard Orchard is avid, traveled around the countryside, distributing his favorite fruit seeds. Wandering across borders, was a true free spirit, although historians ran counter to human interests alone. It seems that many of the fruits of his trees were not fit for human consumption but made the apple juice great, and benefited financially from the trees he planted. (Sorry, people, but apparently old Johnny likes to drink a day, hundreds of acres produce a lot of apple juice, also called tampering.)
The fruits have been appreciated for their healing benefits and used for many diseases throughout history. There was no other fruit such a legendary effect. Think of the evil queen offering a poisoned apple to Snow White. The rebellious Swiss climber William Tyle, who ordered to shoot the apple off his son's head as a punishment. (Fortunately it was a good sign and the boy walked away without hurting, the apple did not do it.) No one is sure that the "Tree of Knowledge of Good and Evil" was actually an apple tree, but the Bible tells us that Adam and Eve sinned Eve and ate fruit, Which led to their expulsion from Aden. (It could have been commates.)
Nothing so basic and historical can escape the eye of food lovers Thomas Jefferson. This time he did not even have to travel to France. They came to him through French Minister Edmond Charles Genet, who arrived in the newly formed United States during the 1890s. The respectable man, knowing Jefferson's enthusiasm for the new fruits and vegetables, seems to have given him a gift of apple cuttings donated by Jefferson to Virginia's local nursery. They were then planted under his command and named "Rolls Genet". Thanks to the contribution of Japan a century later, which led to the hybridization of delicious red apples with Jefferson's Genet Rolls, she produced one of America's favorite varieties, Fuji. Just one other contribution to American favorites, greetings of our third president, Thomas Jefferson.
With apple blossoms in the 19th century, Virginia farmers often switched from tobacco to apples, making apple juice more profitable than their tobacco crops. (Who Needs Wine?) Apple quickly became the favorite fruit in America, used in apple, apple and apple cider vinegar ever popular.
These days, while apples have been popularized by bananas, it still maintains its status as the first whole American fruit, grown in every state, with more varieties than you can count on. Americans consume 28 pounds of bananas for 19 pounds of apples a year, with a total production of 48,000 tonnes. So you reach your favorite variety and enjoy. Just remember, when Sir Isaac Newton discovered gravity, he did not hit his strawberry head. After all, they are Americans ...